Tag Archives: body-image

A Fat Boy Trapped Inside a Thin Man’s Body

15 Sep
Aaron, before and now

Aaron, before and now

By Aaron Sternlicht

I’ve never taken my shirt off at the beach. I’m barely comfortable looking at myself naked in front of a mirror; how would you expect me to be comfortable in front of another human being. I’ve been overweight for most of my life. At the age of 25 I found myself having to buy size 44 pants because I could no longer fit into my 42’s. I was incredibly insecure, self-conscious, had low self-esteem and had a tremendous amount of anxiety and depression that stemmed from my obesity. Tipping the scale at 280 pounds at 5 foot 10 inches, I had reached my breaking point. I had enough and was ready to finally do something about my problem. It was the first time in my life that I was determined to take back control of my body. I started to eat less, eat healthier and joined a gym. In less than a year I lost over 100 pounds. It has been over three years since I started my weight loss journey. I’ve maintained my goal weight and today healthy nutrition and regular exercise are staples in my life. In fact, physical fitness has become somewhat of a passion of mine.

But I still won’t be taking my shirt off at the beach.

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